NSF has been a total game changer in my life. A year ago I was almost 70 pounds heavier and to be real honest I was so nervous about trying my first class. It took one class and I was hooked. NSF is not intimidating and so welcoming. No matter your fitness level EVERYTHING can be modified to suit your needs. NSF offers many variety of classes to meet all fitness levels. Another thing that's important to me is all trainers are encouraging and get to know each person as an individual. I have made so many new friends that are not only great to workout with but fun to be with outside the gym as well. If you haven't tried NSF you are missing out!- Stacy B

New Start is exactly that a new start to a better, happier, healthier life. I have been looking for a place I feel connected, comfortable and able to make good choice to better myself. Honestly from that difficult day one it felt like home. There is tremendous support and such a sense of happiness. Through the sweat there is laughter, smiles, encouragement and best of all real results. I am down 30lbs since December 2017 and the scale keeps moving in the right direction.I start with doing 2-3 classes a week and now I am at 4-6 classes a week. I feel amazing. Plus I am excited for each and every workout which is something a few months ago I would have never ever said.- Amye L.


New Start Fitness has given me a new outlook on fitness. I have found that I enjoy working out and look forward to each class. I do it 1st for myself to feel better and 2nd for my family so I am healthy for them. When I'm at NSF I am happy, motivated and energized. I forget for that hour of class the stress of the day. I have built my confidence and made a whole new group of friends. Personally I have lost almost 20lbs but toned my shape to the point I for into a size I haven't seen in over 13years. NSF is the least intimidating gym with the most warm and friendly atmosphere. I can go on and on about why I think everyone should join NSF.- Allison W.
 

New Start Fitness has helped me accomplish not only weight loss goals but an overall healthier lifestyle. I always feel welcomed, I feel energized while I'm there, but most importantly encouraged. The people I have met I have built awesome friendships with and it makes working out enjoyable! I love the fact that the instructors are in tune with each individual and know what their limitations are. It is also nice that all exercises can be modified based on your personal ability. Thank you New Start Fitness for helping me reach my goals!!- Aundrea W.

I seriously cannot say enough good things about New Start Fitness! I joined at the beginning of the year. I was in terrible shape and worried about being able to actually do the things in class, but one of the big things everyone at NSF will tell you is “Everything can be modified!” The trainers give you options and encourage you to go at your level! I have always hated exercising, but now I do 4-5 classes a week. I honestly look forward to coming in and working out with everyone because the environment is so great! Everyone is always building each other up and pushing you to keep going. I also love that you have to sign up for classes on the MindBody app because it makes me plan out when I am going to go and I have to commit to being there. I have lost 25 lbs since joining, but I have gained confidence, strength, and a #fitfamily that is going to help me continue working on my goals! Come try it!- Danielle W.